This is for those that want to really dive into the ins and outs of the Olympic lifts - Snatch and Clean & Jerk. Come prepared to work on technique, technique, technique! This will not be like our typical classes where you will have a set workout. But don't worry. You will be tired by the time class is over! Class size will be very limited to be able to work with each member during the time allowed. Limited to 2x/week. Oly lifting classes are not included in any other membership plans. If you are only interested in Oly lifting, this is the plan for you.
Limit: Unlimited
Programs: FS FNL Olympic Level 1
Locations: Forever Strong FNL